Stillwater Fitness   A Wellness Center  110 S. Greeley Street · Stillwater, MN · (651) 430-1584

	Why Do People Hire Personal Trainers? According to the American Council on Exercise, people from all walks of life hire personal trainers for help in achieving a variety of goals, from weight-loss to enhanced self-esteem. What are your fitness goals? Weight loss or improved appearance Boost self-esteem Motivation and education Health concern or doctor recommendation To get ready for a special occasion--wedding, reunion--or to train for a special event (i.e., 5k run) Personal Training Features one-on-one training with a certified personal trainer, fitness assessment, and Kinesis. Results also includes meal planning, customized workouts and more. Single session 30 minutes/One hour $35/$55 (Members) $45/$75 (Nonmembers) 12-Step Program, Hour Sessions Twelve one-hour sessions $595 (Members) $810 (Nonmembers) 12-Step Program, Half-hour Sessions Twelve half-hour sessions $380 (Members) $485 (Nonmembers) Results 6-week fitness/fat-loss program $390 (Members) $550* (Nonmembers) *Includes 6-week fitness club membership   Kinesis Training Features one-on-one training or semi-private training in private Kinesis Studio. Kinesis Experience Two 30-min., one-on-one sessions with a personal trainer $29 (Mbrs/Nonmbrs.) Kinesis Class Twelve 30-min., semi-private (up to four people may train together) sessions with a personal trainer $180 (Members) $240 (Nonmembers) Kinesis Private Nonmember, a la carte $45
	Additional discounts offered during Fall Back to Fitness, March Madness, or other Club specials will be applied to the regular package prices.